Resilience has become one of the most important skills for an expert.
Constantly updating tools, changing organisational structures and changing environments mean that the way you work and the content of your work is constantly evolving. That's why everyday life in organisations is about living with constant change.
the concept of resilience or flexibility to change
how to consciously build resilience for yourself
your own mindset and how to consciously promote both collective and personal change
tips for recovery
Identify the things that help and hinder change
Learn techniques to promote change in a flexible way in the workplace and in your own life
Learn techniques for stress management and recovery
